If you’re a fan of ghee, then you are already aware of the wonders it can do for your meals. It is delicious, nutritious, and has a buttery consistency that could melt anyone’s heart. Today ghee is available in every Indian household, but it also holds an important place in Ayurvedic medicine. It was known to have magnificent benefits and healthy qualities, which are amplified when prepared with certain herbs.
Herbal ghee was known for its cool and nourishing energy and is especially said to be rejuvenating for the brain. Herbal ghee was consumed for cooling all the doshas, the Vata, pitta, and Kapha, without bringing any disturbance to the other two.
Today, ghee is used as a condiment with food, cooking, or rarely for lighting lamps. People prefer to use processed ghee for its convenience but often forgo the benefits of pure herbally concocted ghee. Herbal Ghee or Siddha Ghritam is one of the main types of herbal concoctions in Ayurveda.
Significance of Herbal Ghee
Herbal ghee is pure ghee concocted with many beneficial herbs that allow rejuvenation and healing of the body. The reason organic ghee is one of the best-known lipids to act as a vehicle for mixing herbs is due to a few reasons:
- Ghee is an oil that makes almost any herb out there more bioavailable. This means that it can bring out all the nutrients in different herbs, even when combined with others. It is also astounding to observe that ghee can assume the medicinal properties of mixed herbs without losing its beneficial properties. Well-cured herbal ghee has the potential to carry the constituents of the mixed herbs deep into your body tissues and maximize absorption and nutritional delivery.
- Ghee serves as a preservative of sorts, ensuring the extension of the herb’s shelf life. When mixed with ghee, herbs can hold on to their nutrients for longer, and the volatile oils and other substances from these herbs are kept potent when cured in ghee.
- Herbs are also observed to become more concentrated when infused with ghee. Due to the slow preparation process that makes herbal ghee, the oils assume any herbs fat-soluble components. Due to this, you have a more highly concentrated dosage of the herbs mixed with ghee.
Benefits of Herbal Ghee:
Organic ghee has immense healing properties, consisting of fat-soluble vitamins that aid weight loss, and is good for rejuvenating the skin, body, and even the mind! It also contains plenty of omega-3 fatty acids and Vitamin A, and its high heat point also prevents it from producing free radicals that could potentially damage cell functions.
Here are some of the health benefits of using herbal ghee made from these herbs:
- Brahmi Ghee: Brahmi is a prevalent ayurvedic herb that is considered to be the plant of knowledge of Brahman. It is a herb that is said to be used traditionally as a brain tonic that supports memory, concentration, and learning. It is also said to support the nervous system and take care of emotional well-being and promote healthy skin and blood cells. When mixed with pure ghee, these benefits are enhanced, and the herbal preparation acts as a great support in balancing the Vata and Kapha doshas.
- Ashwagandha Ghee: The Ashwagandha root is another vital herb in Ayurveda and is used in multiple herbal supplements. This root is known for its benefits with healing conditions like nervous tension, sleep, and other conditions that affect men. The herbal ghee promotes energy increase, respiratory and joint health, improves sleep, and clears the mind. It is also known to be good for weight loss, as ghee is naturally good for it with the added benefit of the root’s properties of curbing cravings.
- Triphala Ghee: Triphala is considered a highly important dietary supplement and is considered as a rasayanas, a tonic meant for the whole body, which also promotes better colon and digestive tract functions. Triphala ghee consists of a mixture of three fruits, amla which balances the pitta, haritaki harmonizes the Vata, and bibhitaki soothes the Kapha. The combination of the three, along with organic ghee, is said to be extremely healthy for the body and the doshas.
There are many more herbal ghee concoctions available, which are targeted to help with healing and to balance different body functions. Each one is unique and can be used to enhance, cure, and even add beauty to your body. Using these ghees for cooking is one of the best things you can do, as you can get all the health benefits of the ghee and the complimenting herbs.